– Release Yourself From Pain & Regain Your Zest For Life –
Elevate provides first-class Soft Tissue Therapy and Sports Massage to relieve musculoskeletal pain, including ligament sprain, muscle and tendon strain, trapped nerves, reduced mobility, stiffness, and sport injuries. We operate as a mobile service to your home.
– Do you live with chronic pain? Is it affecting your family, social life?
– Have you had an accident or sport injury which is having a negative effect in your performance?
– Are you experiencing pain, stiffness or reduced mobility which prevents you from focusing at work or carry- ing out your daily chores with ease?
At Elevate Soft Tissue Therapy, we support individuals to improve their overall wellbeing by achieving healthier physical conditions; so that they can succeed in all areas of their lives. We specialise in musculoskeletal therapy to treat chronic pain and injuries.
Soft Tissue Therapy (STT) can help you manage any injuries, aches, pains and stresses that may be inhibiting your per- formance at work, at home or in sport, and as a result, compromising your desired lifestyle and happiness.
We are fully equipped to offer a mobile service so we can come to you and treat you from the comfort of your own home or workplace.
You can have Soft Tissue Therapy to:
– Relieve occupational tightness and any musculoskeletal imbalances, stress or pain due to long hours sitting at your desk.
– Promote effective physical and mental recovery from exercise or work.
– Prevent sport injuries.
– Boost your performance for an important gym session, match or sport event, such as marathons, competitions, etc.
– Support an existing rehabilitation programme.
– Complement your regular training programme.
– Aid a faster recovery after an operation to improve soft tissue mobility and function.
When your bones, muscles, ligaments and connective tissue work smoothly together, your body is agile and healthy. Although you may have an injury in one area, your whole body may be affected or contributing to your pain, because everything in it is connected.
At Elevate, we help you to get back to your healthy, happy self as swiftly as possible; by assessing how your injury or pain is affecting your body and then providing you with a high-quality, bespoke, treatment. read more…
Kind Words
“I was suffering with lower back pain during and after riding. A detailed consultation with
Victoria identified imbalances in my hips & thighs, as well as restriction and tightness in my back. We worked on these and
I followed the exercises she gave me. I know I’ve got to maintain my exercises but I’m definitely moving better now, the pain is gone and I’ve noticed the improvement in my horse’s way of going too.”
